Nutrition and Healthy Habits

Click on the links below to find more information about this subject.

My Plate uses imaging to demonstrate the 5 food groups needed to maintain health.
Healthy Active Living for Families AKA the HALF Project is an interactive tool for parents that provides age-appropriate advice on healthy eating, active play and parenting.
Strategies to improve our health.
Tips and information to help you eat smart and move more everyday!
Parenting at Mealtime and Playtime (PMP) is an interactive tool developed by the Ohio Chapter of the American Academy of Pediatrics to help promote healthy nutrition and activity in young children. PMP will direct you to age-appropriate food choices and activities. You can even enter your child's age and PMP will periodically send you fun and healthy suggestions.